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Tag: Wisdom Methods

Coping skills that put you in touch with folk wisdom can be very inspirational since they typically provide positive, optimistic messages that often speak to a person on a deeper level. Here are the coping skills in this app that do that.

Mantra Skill

Published March 8, 2021
Categorized as Adults Tagged Negative Worry Strategy, Positive Self-Talk Protocol, Suicidal Ideation Safety Plan, Wisdom Methods

Affirmations Skill

Published March 7, 2021
Categorized as Adults Tagged Negative Worry Strategy, Positive Self-Talk Protocol, Wisdom Methods

Ponder Skill

Published March 7, 2021
Categorized as Adults Tagged Meditation Strategy, Negative Worry Strategy, Wisdom Methods

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